Aiden Herzog, 12, put on a pair of blue-and-white boxing gloves and waited his turn among a group of kids ready to practice throwing jabs during a recent event with social media star Jake Paul in Boca ...

Love HIIT, but want to switch up your full-body workouts? This at-home kick-boxing routine is perfect! It will get your heart pumping and your arms and legs working, all while burning calories fast.

Growl has raised $4.75 million to create an AI-powered interactive boxing coach to punch up your family workouts. The Austin, Texas and Paris-based connected fitness startup emerged from stealth to ...

Rumble boxing trainer Jill Goodtree joins TODAY to share a workout routine that includes some core-engaging boxing moves.July 17, 2023 ...

The best boxers of all time—from Floyd Mayweather to Manny Pacquiao to Muhammad Ali—have different styles, but the one thing they have in common is a ripped physique. Unlike powerlifting which builds ...