CARDIO, weight, and strength training tend to involve a lot of different workout regimens. For fitness-minded Filipinos, this makes working out quite demanding both physically and in terms of schedule ...

According to Lagree, with some long-term commitment you can expect to experience strengthening, firming, and muscle toning.

I like to think of myself as fairly fit. Or at least I did before trying my first Lagree class. It took just one highly slowed down crunch on the edge of my Megaformer (the amped-up reformer-like ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There are a ton of reformer workouts out there. They might seem like they’re all one in the same since ...

(NEW YORK) — Sebastien Lagree is the creator of the patented Lagree Fitness Method, inventor of the patented Megaformer and Supra tilting-axes resistance workout machines, owner of Lagree Fitness ...

Discovering a workout that makes you feel joyful, strong, and athletic can seem as difficult and relentless as finding a lifelong partner. But when you finally cross paths with The One, it may be love ...

Lagree fitness, an industry leader that's known for its high-intensity, low-impact workouts, has announced the launch of its first-ever apparel line for women. Created by Lagree's inventor, CEO, and ...