HOW TO USE VERSA GRIPPS WEIGHT LIFTING STRAPS | VERSA GRIPPS TUTORIAL 🏻 🏻 🏻 🏻 🏻 VERSA GRIPPS ARE VERY USEFUL WHEN YOU’RE PERFORMING THE DEADLIFT OR ANY PULLING EXERCISE, THEY FIT PERFECT AND ...
Think of lifting straps and you’d be forgiven for thinking of heavyweight champions and Olympians, but they’re anything but the preserve of professionals. Of all the things there are to think about ...
It’s often said that a chain is only as strong as its weakest link, but what does this mean? In simple terms, a chain will always break where it’s most vulnerable. This expression can be applied to ...