The study results show that lower calcium and higher magnesium levels significantly prolong the time for the heart to contract and relax. The effect of lower calcium levels which 2% of the population ...

There are many things that you can do for the health of the heart, which is one of the most vital organs in the body. Having a diet that is rich in magnesium is crucial. An important mineral, ...

Magnesium, often overlooked, plays a silent yet pivotal role in maintaining cardiovascular health. As an essential mineral responsible for over 300 biochemical processes in the body, it quietly ...

Magnesium helps to maintain a steady heart rate by controlling the electrical signals that trigger each beat. Supplements are unlikely to lower heart rate in most healthy people, although they may be ...

Magnesium is vital for heart health, nerve function, and mood regulation. While some need supplements, others can meet daily needs through diet. Foods rich in magnesium include leafy greens, nuts, ...

Magnesium plays an extremely crucial role when it comes to managing heart health. Adding magnesium to your daily diet routine can help manage blood pressure, support muscle function, and promote ...

Share on Pinterest Do magnesium levels impact cardiovascular risk? A recent review suggests they might. Image credit: Pixel Stories/Stocksy. Magnesium is an important mineral that affects the body’s ...

Magnesium is an essential mineral, which performs more than 300 biochemical reactions in the body! We require magnesium to build muscle strength and achieve relaxation, while it also helps maintain ...

Your heart beats more than 100,000 times each day, and there’s one essential mineral working behind the scenes to keep that rhythm steady and strong. Yet most women, especially as they age, aren’t ...