Medically reviewed by Patricia Mikula, PharmD Key Takeaways Magnesium is important for energy production in your ...

Medically reviewed by Erika Prouty, PharmD Key Takeaways Magnesium helps support energy production by activating ...

Discover the magnesium your body needs daily for energy and muscle health. See food sources and when to consider supplements for a balanced diet.

Social media is loaded with information on magnesium supplements. The nutrient is all the rage right now, but you need to be careful about how you take it and how much magnesium you take. Magnesium is ...

It is safe to take vitamin B12 and magnesium together. Both may help improve your energy and the health of your nervous ...

Iron and magnesium supplements can be taken together. However, they must be taken at separate times and may cause unwanted ...

LABOR DAY DEAL! We’re big fans of the SmartyPants chewable magnesium supplement. Get it for over 50% off this weekend. Magnesium is a trace mineral that’s essential for good health. It’s involved in ...

Taking magnesium may help people fall asleep faster, sleep longer. It may also help you feel more rested in the morning.

There are "many potential health reasons" to increase your intake, says one expert.

Here’s what experts want you to know.

The nutrient can’t solve all your mental health woes, but it can definitely help. Experts share how and when to consume it to ...

Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Learn about the benefits, risks, and best practices.