Researchers from The University of Queensland examined 194 adults aged 65 - 85 with no signs of cognitive decline. Participants were assigned to a low-intensity, moderate-intensity, or HIIT workout ...

Yes, some of these are fun! Here are neurology and brain scientists' tips to "exercise" this super organ—your brilliant brain ...

Are you tired of dealing with a racing mind and worsening memory power? Try to add these 9 most effective, yet easy, brain health-boosting exercises to your daily routine to calm your mind.

Summary Brain exercises can be as simple as actively engaging the brain in everyday tasks. Others are targeted workouts for the brain, specifically designed to enhance memory, cognition, or creativity ...

CINCINNATI (WKRC) - A new study shows some of the new weight loss medications also help delay memory and thinking problems. You may be able to get at least some of the same benefit drug free with the ...

New research suggests that a specific type of brain training could help socially anxious individuals break the habit of instantly focusing on threatening social cues. A study published in the Journal ...

Research shows that crossword puzzles are effective in improving memory. (Getty Images) There is no reality check like telling someone the same story twice and not realizing it until they stop you ...

Regular physical activity reduces inflammation, lowers stress, improves sleep, and supports hormonal balance, all of which ...

Memory concerns don’t have to become inevitable realities after age 40. The brain possesses remarkable plasticity throughout life, and strategic interventions beginning in the fifth decade can ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. NEW YORK (PIX11) – In honor of National ...

Working memory refers to the memory you can consciously hold in your mind at any one instant—such as a phone number you just looked up. Most people can only hold about four totally independent items ...