Push-ups always came easy to me. In my 20s and 30s, I could crank out more than 30 a day if I wanted to, and I loved how strong they made me feel. But the other day, when I went to do a set of 10 push ...

Sure, the push-up is a bodyweight exercise, but that doesn’t mean it’s easy—in fact, it can be really challenging to master. That’s why push-up modifications (basically, less intense versions of the ...

CNW/ - Over 70,000 of people across Canada are gearing up to complete 2,000 push-ups in 23 days this February as part of The ...

The Push-Up Challenge campaign links the seemingly unrelated activity of a push up with the ability to provide life-saving mental health and suicide prevention support, via Mediahub and 303 MullenLowe ...

The ability to perform push-ups—a seemingly simple bodyweight exercise—has emerged as a surprising predictor of overall health and longevity, sparking a viral fitness trend that challenges ...