For people already experiencing balance challenges, everyday support and stable seating can also play an important role ...

Researchers from the Shanghai University of Medicine & Health Sciences, Tongji University, Royal Melbourne Institute of Technology University, Fudan ...

Improve your coordination, boost your longevity, and train like an athlete at any age. As you age, maintaining coordination and balance becomes essential, not just for mobility, but for longevity. A ...

A new surgical technique for below-the-knee amputations retains a person’s ability to receive sensory feedback from remaining muscles. Having a prosthetic leg driven by an amputee’s own nervous system ...

Muscle loss significantly speeds up post-60, compromising balance, metabolism, and strength. Combating this requires a ...

Single-leg hops are great for improving balance and coordination. As you hop on one leg, the other one helps stabilize your ...