After last year’s absence, Myrtle Beach residents and tourists once again will be able to see muscled athletes lifting small ...

Adidas builds suit for Winter Olympics that heats up athletes from the inside - Jacket includes special warming pads – and ...

People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...

In modern sports, athletes are constantly looking for ways to improve performance, speed up recovery, and prevent injuries. While training, nutrition, and rest are essential, sports massage has become ...

Ever spent months grinding away at crunches for abs that never seem to appear? Or done endless bicep curls without getting the toned arms you’re after? You might be focusing on all the wrong muscles.

The field of exercise genetics has rapidly evolved to elucidate how genetic variants influence athletic performance and muscle response. Extensive research has associated specific polymorphisms—most ...

Vitamin D remains a recurring topic in sport because low vitamin D status is common in athletic populations, particularly ...

Harry Aikines-Aryeetey has myostatin deficiency Getty Images; design: Kelsea Petersen “A blessing and a curse” is how Harry Aikines-Aryeetey describes the genetic quirk that means his body carries ...