Embracing routine has helped me manage bipolar disorder, reduce triggers, and feel safer during change. I’m a creature of habit. That’s just my personality. I have a difficult time handling change. I ...
Shop My Routine is a series that explores the beauty routines of CEOs, tastemakers and influencers, while highlighting the essentials that make their day-to-day easier. Beauty entrepreneur, health and ...
Over the past few years, the topic of mental health has become less taboo. This is a huge win for humans everywhere because our mental health affects EVERYTHING. You deserve to feel good, to feel ...
Starting with brushing his teeth before 4 a.m., influencer Ashton Hall says he also swims, meditates, journals, rubs his face with banana peel, lifts weights, submerges his face in ice water and ...