Neck muscles have an essential role in supporting and stabilizing your neck. More than 20 muscles are working to keep your head supported and moving. Your neck muscles have a range of responsibilities ...

Neck pain is a prevalent musculoskeletal issue, affecting nearly a third of working-age adults. You might currently feel tension in your neck and tight shoulders, especially as you engage with your ...

While working as a community pharmacist, registered pharmacist Carmel Hinds has encountered patients seeking relief from persistent neck pain on a weekly basis. This common issue, often resulting from ...

Title kinda says it all. Looking for low impact, easy to do, non super intensive exercise to get that pat of the body loosened up and build some muscles for better support. Neck area and the top of ...

Neck and shoulder pain can be caused by poor posture, muscle strains, or degenerative conditions, which break down the structure and function of certain organs and tissues. Targeted exercises can help ...

What Is the Trapezius Muscle? Trapezius muscles are large, paired, triangular muscles in the back of your neck and upper back. They extend down your back, but they’re mostly involved in the movements ...

Waking up with neck stiffness or shoulder pain could be due to inadequate pillow support, straining neck muscles and disrupting sleep. Research links poor spinal alignment to headaches, fatigue, and ...

Neck and shoulder pain: Chronic pain may result in limited range of motion, affecting your ability to perform everyday tasks. It can also lead to tension headaches and radiating pain down the arms, ...

The neck and shoulder region of vertebrates has undergone a complex evolutionary history. To identify its underlying mechanisms we map the destinations of embryonic neural crest and mesodermal stem ...

It appears that patients with tension-type headache (TTH) have relatively weak neck extension muscles, a new study shows. Researchers found that these patients are 26% weaker than controls with ...