The SPAR Proteas will wrap up the year with one final challenge as they head to Lilongwe, Malawi on Friday to defend their continental title at the Africa Netball Cup. The tournament gets underway on ...

The Spar Proteas successfully defended their Africa Netball Cup title with a resounding 56-34 victory over Uganda in the final in Lilongwe, Malawi, in a repeat of last year's decider on Sunday evening ...