The calf muscles perform an essential cardiovascular support role that doctors describe as the “second heart. These muscles are called so, because they pump blood upward towards the heart. People with ...

Your feet might be telling you more about your heart than you realize. While seemingly unrelated, mounting evidence suggests that foot discomfort may serve as an early warning system for ...

Drinks to Boost Blood Circulation: With extreme cold weather settling in, the sudden drop in temperature can slow down your body's natural blood circulation process, leaving you feel extra lazy, tired ...

Normal Slow Walking Heart Rate Causes of Faster Heart Rate Measuring Heart Rate How to Lower Heart Rate When to See a Doctor You may know your target heart rate when working out or your ideal heart ...