Elaborate shower cleansing routines, widely seen on social media and featuring daily exfoliation, double cleansing, antibacterial soap, and numerous scented body scrubs and shower oils, are largely ...

Experts claim a 15-minute cold shower could burn 353 calories per day, depending on the intensity and duration of the cold exposure. The study suggests a simple changes in our shower routine can lead ...

Move over baths! Thanks to the rise of trends like "the everything shower" and buzzy videos over on #ShowerTok, our humble daily shower has become as luxurious as the Sunday night soak. From lymphatic ...

Shower your way to a glowing skin. We all love a hot shower, but your skin doesn’t. Hot water strips away the skin's natural oils, leading to dryness and dullness. For the best results, opt for warm ...

Over 40 and feeling like your skin is feeling drier and more sensitive than it used to be? Then it may be time to switch up ...

The modern bathroom has evolved beyond its basic function into a personal sanctuary where self-care takes center stage. Research shows that dedicating time to mindful shower routines can significantly ...

It’s a Sunday evening, but your work for the week is already cut out for you. You throw your bedsheets in the wash, oil your scalp, smear on a clay mask, dry brush your legs and pour the tallest ...