Busy parents are struggling to find time for exercise - with 71 per cent hunting for micro-workouts they can fit around chores. Research, of 2,000 mums and dads with kids under 18, found 47 per cent ...

Trying to find the time to workout as a parent can sometimes feel impossible, but it doesn’t have to be. David Beckham’s long-time personal trainer (and friend) Bobby Rich, has shared a short, sweet, ...