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We spend 4 hours and 37 minutes on our phones each day, checking them around 58 times, on average. We like to tell ourselves it's to socialize, for work, or to read the news. But most of us are ...

GLORIETTA. WHILE CHILDREN AND TEENS ARE SPENDING MORE TIME THAN EVER ON CELL PHONES, VIDEO GAMES AND SOCIAL MEDIA, EXPERTS SAY THE PROBLEM ISN’T SIMPLY JUST THAT SCREEN TIME, BUT ALSO THE ADDICTION ...

People glued to their phones will experience significant physical changes by 2050. Freepik, WeWard/ Instagram By 2050, our smartphone habits might leave more than just digital footprints.

Overcoming phone addiction requires a conscious blend of self-discipline, expert-backed strategies, and insights from Nigerian research linking excessive smartphone use to deeper psychological and ...

The first step is admitting you have a problem. The second step is something I have been trying to figure out since completing the first years ago. Enter Brick: the latest trend in the slow-tech space ...