Most adults spend too much time on their phones, and it is harming their mental health. Dr. Charles Raison, psychiatrist and director of the Vail Health Behavioral Health Innovation Center, attributes ...

GLORIETTA. WHILE CHILDREN AND TEENS ARE SPENDING MORE TIME THAN EVER ON CELL PHONES, VIDEO GAMES AND SOCIAL MEDIA, EXPERTS SAY THE PROBLEM ISN’T SIMPLY JUST THAT SCREEN TIME, BUT ALSO THE ADDICTION ...

We spend 4 hours and 37 minutes on our phones each day, checking them around 58 times, on average. We like to tell ourselves it’s to socialize, for work, or to read the news. But most of us are ...

It is easy to think that mobile phones have always been a part of modern life. This is particularly so for people born before the advent of mobile phones. Unknown to such, the first-ever mobile phone ...

SHE DID A GREAT JOB RAISING HER SON. WELL, AT 645 THERE’S A CLEAR CONNECTION BETWEEN ANXIETY AND DEPRESSION AND SOMEONE’S DEPENDANCE TO THEIR PHONE. LOCAL DOCTORS SAY THEY’RE TREATING MORE YOUNG ...

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Overcoming phone addiction requires a conscious blend of self-discipline, expert-backed strategies, and insights from Nigerian research linking excessive smartphone use to deeper psychological and ...