The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. We get it. Standing on a platform and shaking yourself fit ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “A vibration plate, also known as a power plate, is a machine that vibrates when you stand on it, forcing ...

Power Plate Move uses vibration therapy to unlock powerful benefits. Priced at $2,716, Power Plate Move can help you workout smarter – not harder. It’s endorsed by professional athletes, strength and ...

Let us begin with a premise that invites skepticism: There’s this new vibrating fitness device that promises to make you leaner, stronger and fitter by jiggling those pounds right off of you. Your ...

Vibration plates are doing the rounds on social media right now, with supposed benefits ranging from increased muscle strength and tone to boosting lymphatic drainage and reducing stress. While we are ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Some home gym equipment ...