Mar. 7—LOCKHART — Over the past several years, the Cleburne girls powerlifting program has grown to become a force to be reckoned with. And that trend continued this season as 18 Lady Jackets ...

Church Point coach Eddie Bergeron is no stranger to leading high school powerlifting programs to state championships. Throughout his career, Bergeron has won state championships at Rayne, Iota and ...

Training shoulders should be a high priority for powerlifters. However, training shoulders like a bodybuilder won't improve your powerlifting performance. This is because powerlifters are more ...