MANILA, Philippines — Sitting in front of the computer — and staring straight into its glaring screen — for long hours makes you prone to developing bad posture that leads to strained eyes, constant ...

Correct posture is vital when performing work that requires sitting or standing in the same position for long periods of time, a doctor in work safety said here yesterday. Correct posture is vital ...

Proper posture helps minimize pressure through your joints and reduces the risk of injury during daily activities. "Bad" posture is often correctable with stretches and strengthening exercises, as ...

The right posture: Slouching or hunching forward can compress your diaphragm and restrict lung capacity, leading to shallow breathing (Image: Canva) From improving musculoskeletal health to enhancing ...

BEING glued to your computer for hours sets you up for back and neck pain. Make sure you stretch and walk around every half hour. How would you like to look slimmer and taller, improve your mood, ...

As a child, being told to sit or stand up straight may have felt like a nuisance, but those adults in your life were on to something: Good posture helps you stay healthy and pain-free. “It can affect ...

It is very difficult to find someone aged forty five years or more who has not experienced at least one episode of back ache. Worldwide, millions of healthy people suffer from back pain on a daily ...

TEMPO.CO, Jakarta - Good posture is essential for maintaining a healthy spine and overall well-being. Healthline points out that proper posture can reduce the risk of injury by reducing stress on ...

Posture, the alignment of the spine with the head, shoulders, and hips, plays a pivotal role in maintaining musculoskeletal health. Good posture ensures that these body parts are in a straight and ...