Both protein and moisture are essential for maintaining strong, healthy hair. Simply loading up on one without the other won’t give you that bounce and shine we all crave. Protein is the building ...

Prime Minister Narendra Modi’s repeated call to place health at the centre of India’s growth story is bringing renewed focus ...

Protein is vital for body functions, and its deficiency manifests in six key ways: brittle hair, muscle weakness, swelling, weak immunity, brain fog, and cravings. Recognizing these signs is crucial ...

If you're constantly tired, craving sweets, or struggling to recover from small injuries, it might be time to reassess your protein intake. Carbs and calorie counts might dominate your health ...

Celebrity nutritionist Rujuta Diwekar questions the modern protein frenzy, calling it a triumph of marketing over science.

Nutritionist Rujuta Diwekar reveals the truth about the protein trend and whether it is truly the magic bullet we have been ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." What’s found in each cell of your body, builds your bones, maintains your muscles, and keeps your skin ...

If you’ve been feeling unusually tired, struggling to focus, or just not performing at your best, your diet might be missing something essential: protein. Most people think of protein as something for ...

A recent nationwide survey indicates that almost 60% of urban Indians are not consuming enough protein-rich foods daily, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." What’s found in each cell of your body, builds your bones, maintains your muscles, and keeps your skin ...

Protein C deficiency is a heritable disorder that compromises the natural anticoagulant system, thereby increasing the risk of thromboembolic events such as deep venous thrombosis, pulmonary embolism ...