There’s nothing like a great training montage to inspire you to get in shape (the one from the 2005 Batman Begins with Christian Bale is a personal favorite). But there’s nothing like a 1970’s British ...

Participants did normal walking as well as the Putey and Teabag walking styles 75 minutes of vigorous intensity activity per week may be achieved with 11 minutes of Teabag walk a day 'Efforts to ...

Fitting regular walks into your daily routine can be a great way to get some active minutes into your day, but what if you make those walks as inefficient as possible? A new study has explored this ...

More than half a century after first airing on the BBC, Monty Python’s famous “silly walk” sketch has inspired a group of researchers at Arizona State University to see how effective it might be for ...