The article emphasizes the difference between sadness and clinical depression, highlighting symptoms, causes, and the importance of professional diagnosis over self-diagnosis. It outlines steps to ...

These light therapy lamps can improve mental health, but there's a few things you should know when buying one.

Many people use “depression” as shorthand for feeling low, while others dismiss depression as “just sadness”. Here, we explain the difference using clinicians’ cues: Trigger, duration, functioning, ...

’Tis the season for recognizing seasonal affective disorder (SAD). Just don’t expect to find SAD in diagnostic handbooks. As a memorable term, SAD “stuck in the general public, and to some extent ...

As September draws to an end, those of us who experience Seasonal Affective Disorder (SAD) may be starting to notice our mood dip. The common condition affects up to two million people in the UK, ...

Add Yahoo as a preferred source to see more of our stories on Google. What distinguishes seasonal affective disorder from the so-called winter blues — and what to do about it. (Getty Creative) ...

It’s that time of year again. The leaves are starting to change colors, the sun is setting earlier, and we’re layering up. Although this season comes with much cheer, for many, the end of year slump ...

For some people, symptoms of seasonal affective disorder can be severe and they can have a significant impact on day-to-day life. Now health experts have outlined some ways to combat SAD during the ...