When it comes to blinking, each blink usually lasts between 100 and 400 milliseconds, with the average being around 200 milliseconds, which is just a fraction of a second. While there is no exact ...

In today’s digital age, most of us spend over 12 hours a day in front of screens, and it is unavoidable - from computers to phones - putting our eyes under constant strain. Excessive screen time can ...

Modern lifestyles contribute significantly to dry eyes, often dismissed as minor annoyances. Excessive screen time reduces blinking, while improper contact lens use disrupts tear film. Dehydration, ...