Himalayan salt and sea salt have different mineral compositions based on their region of origin. Both salts are more natural than table salt, but may contain heavy metals or microplastics. Be mindful ...

A wellness trend promoting Celtic sea salt in drinking water is gaining traction, with advocates citing improved hydration, digestion, and skin health due to its rich mineral content. Unlike processed ...

We take it for granted, but salt is one of the most important minerals in the world. Throughout history, it’s played an integral role in human civilization—it’s been used for everything from currency ...