Selenium is a trace element, or nutrient, that a person’s body needs to stay healthy. Selenium-rich foods include some nuts, fish, and poultry. Keep reading to learn more about selenium and why we ...

Selenium is a trace mineral that our bodies need to maintain good health. It's found naturally in soil and many foods. Consuming selenium helps with thyroid function, immune health, and defends our ...

Researchers suggest that limiting the antioxidant effects of a mineral called selenium could help prevent the spread of triple negative breast cancer by starving cancer cells. The action of selenium – ...

Thyroid disorders are a significant health concern in India. The thyroid, a butterfly-shaped gland located in the neck, plays a crucial role in regulating metabolism, growth, and energy levels by ...

You may have never heard of selenium, but this essential trace mineral is vital to your health. It plays an important role in many bodily processes, including metabolism, thyroid function, and heart ...

SELENIUM supports the immune system but the mineral can prove life-threatening if you exceed daily upper limits. A particular nut contains very high amounts of selenium and can land you in the danger ...

Selenium is found in foods like seafood, whole grains, eggs, dairy and Brazil nuts, among others. Dietary selenium was also associated with lower heart attack and coronary heart disease risk. Selenium ...

Selenium, an essential mineral, plays a crucial role in various bodily functions, including reproduction and immune response. Offering one of the highest selenium concentrations, Brazil nuts provide ...

Selenium is vital for health as it acts as an antioxidant, helps regulate thyroid function, and supports a robust immune system to protect you from diseases. Swipe to learn more!