Self-harming and self-sabotaging behaviors, from skin picking to ghosting people, all stem from evolutionary survival mechanisms, according to a compelling new psychological analysis.

Imagine a seesaw in your brain. On one side is your desire system, the network of brain areas related to seeking pleasure and reward. On the other side is your self-control system, the network of ...

Self-sabotage is linked to survival mechanisms in the brain, which use predictable harm as a way to reduce the risk of ...

Explore how self-sabotaging behaviors function as survival-driven coping mechanisms rooted in human evolution.

Self-harming and self-sabotaging behaviors, from skin picking to ghosting people, all stem from evolutionary survival ...

Self-sabotaging actions like procrastination and perfectionism, though seemingly destructive, are actually survival instincts ...

Warmth and cold shape body awareness, emotions, and mental health in ways science is only starting to understand.