Emily Standley Allard on MSN

How each zodiac sign can engage in shadow work to heal and transform

Shadow work is a profound psychological and spiritual practice that involves confronting the darker, hidden aspects of ...
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What is shadow work? The best form of 'self-therapy' you've never heard of

Do you have a hidden talent that you keep secret from everyone you know? Or a deep, dark fear that you keep suppressed, or an aspect of yourself that you find shameful? If so – and most people do - ...