According to Amati, gut health is defined as the absence of gastrointestinal symptoms - aka abdominal pain, bloating, or ...

Life doesn’t always give us a warning sign before things go wrong. Sometimes, a tiny trick you once read about can make all the difference. From spotting danger before it happens to improvising in the ...

On a Monday morning in Mumbai, 32-year-old content strategist Priya D’souza settles at her desk with a playlist of lo-fi beats playing softly in her headphones. Next to her laptop sits a bright yellow ...