New research reveals evening people experience circadian misalignment that may lead to cardiovascular problems, affecting ...

People who naturally stay up late, self-described night owls, are more likely to have poor heart health than people with a ...

People who stay up late are more likely to have heart attacks and strokes than people who go to bed earlier, new research ...

Short sleep may alter how diet affects your health. New research links better diet quality to lower metabolic risk in women ...

For those suffering from obstructive sleep apnea (OSA), the condition could be significantly worse on the weekends. After investigating changes in severity, researchers at Flinders University in ...