Add Yahoo as a preferred source to see more of our stories on Google. According to osteopath David Vaux, exercises like glute bridges (pictured) and the plank are good core all-rounders to help ...

As an orthopedic doctor, it is imperative to shed light on the increasingly prevalent issue of slip disc, a condition that affects the spinal discs and can lead to debilitating pain and discomfort.

By comparison, in Germany, it’s in the order of hours. Five safe exercises to help you recover from a slipped disc Participating in movement that does not excessively load the spine can help us ...

Back pain, a widespread issue, often stems from muscle strain or poor posture, resolving with simple care. However, a slipped disc, where a spinal disc presses on nerves, presents distinct symptoms ...

Back pain is one of the most common health problems worldwide, affecting people of all ages and lifestyles. In many cases, it results from simple issues like muscle strain, poor posture, or overuse, ...

Stem cell therapy involves using a patient’s own stem cells that are capable of developing into different cell types to ...