Move over, melatonin. New research suggests that couples who engage in one surprisingly simple nighttime ritual sleep more soundly, stress less and feel emotionally closer to their partner. And no, it ...

New research reveals that sleeping apart from your partner may harm psychological well-being in older couples, challenging ...

A bedtime cuddle with your partner could make a real difference to your feelings of stress and security, according to a new study closely analyzing the relationship between physical touch and ...

When you come home after a long day of work and are physically, mentally, and even emotionally drained, being welcomed by the open arms of a loved one can be one of the most comforting things. In ...

Samii Wood wants to encourage touch as she believes the health benefits are substantial Every fortnight, Samii Wood snuggles up with a group of strangers for a "cuddle puddle". These gatherings see ...

Being intimate with another person can be difficult. There’s the emotional barriers, the trust issues, and, of course, the charlie horses. Because cuddling is apparently a prime culprit of the ...