Evidence suggests that Daylight Savings Time is linked to negative consequences, such as an increase in heart attacks and car crashes. "Springing forward" can also affect our relationships—when we are ...

Most of the United States will spring forward Sunday at 2 a.m. with the arrival of Daylight Saving Time. Beyond changing their clocks, there are several actions residents should take to ensure their ...

Daylight Saving Time wrapped on Sunday, ushering in a period of earlier sunrises and sunsets. But as we reset our circadian rhythms back to standard time, many Americans are wondering if “springing ...

Clocks moved forward by one hour at 2:00 a.m., making it 3:00 a.m. Daylight Saving Time will be in effect until October 26, 2025.