Midrand Striders Running Club recently held its final long run and Comrades Marathon Breakfast, a vital event to celebrate and wish good luck to the dedicated individuals preparing for the Comrades ...

"I want to get fast again," the 62-year-old Dyer man said. "I think I've been beating myself up a little too much." At the Calumet Region Striders' banquet and awards ceremony held Jan. 30 at Avalon ...