A new study suggests that those with long-lived families probably have the best prospects of making it to a very old age.

What determines how long we live—and to what extent is our lifespan shaped by our genes? Surprisingly, for decades, scientists believed that the heritability of human lifespan was relatively low ...

A massive 30-year study of more than 110,000 adults explores how different activities—from walking and running to strength ...

Should you go all in on walking—or switch up your workouts during the week? A new study compares the longevity benefits of ...

A massive Harvard-led study of 110,000 people is making waves in the fitness world, but the data suggests that common media ...

A recent study revealed that varying your exercise routine may play a crucial role in staying active that helps in extending your life period.A research discovered that mixing different kinds of ...

WASHINGTON, Jan 29 (Reuters) - Many factors influence how long you live, such as diet, exercise, smoking, drinking, ...

How big of a role do our genes play in our lifespan? Quite a bit more than previously thought, a new study suggests.

Exercise takes time and effort, which is why it’s so easy to find one workout you love and keep repeating it. But new research suggests the key to getting the most out of your fitness routine is to ...

A new study suggests that lifespan might be 50% heritable — although for now, it's hard to know if the finding applies across diverse populations.

Just like you I want to live longer, so I went to a longevity conference to separate hope from hype. What I found was ...