Welcome to our Runner's World Club Sub-20 minutes 5K plans, written by world-class coaches Tom Craggs and Robbie Britton. Here, we are offering non-members a free, two-week sample of our 12-week ...
Everyone wants to end their year on a high – and this was certainly the case for two-time Olympic champion Beatrice Chebet, who closed out her stellar 2024 as the fastest-ever woman to run 5K. On 31 ...
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