Straps and handles dangle curiously from the ceiling just waiting for a willing participant. The unique exercise equipment gets its fair share of double takes as people walk by the Kettering ...

This is a traditional interval-training class that incorporates the TRX suspension system. AKA, circuit training on a double serving of steroids. This high-energy workout is a traditional interval ...

At Rex Wellness Center, the TRX Suspension Class is designed to help the body defy gravity. Straps may be holding the body up, class instructor Katherine Baldwin said it is essentially “you holding up ...

WEST CHESTER, Pa. (WPVI) -- Exercise isn't just a way to ward off disease, it can also help improve symptoms such as pain, fatigue or weakness from neurological disorders like Multiple Sclerosis, ...