Ganesh Chaturthi is almost here, and the festive vibes are already in the air! Homes are being decorated with beautifully adorned Ganesha idols, the aroma of sweets fills the kitchen, and the streets ...

If your Janmashtami fast leaves you feeling dizzy, bloated, or completely drained, you may be making some common vrat mistakes without realising it. From skipping hydration to overeating fried snacks, ...

Fasting during Krishna Janmashtami is a spiritual practice for many, but for people with diabetes or those prone to fluctuations in blood sugar, it can be challenging. Long hours without food, ...