We’ve previously written about why people shouldn’t overthink their running shoes. At the same time, knowing your body and finding the right shoe fit could make the difference between lacing up for a ...

But, not every cross-trainer is a perfect fit for every gym-goer or doubles as running shoes. That’s why it’s important to consider size and fit, weight, heel-to-toe drop, support, and activities when ...

Researchers analyzed 710 runners and monitored their injuries. They found that one shoe type has a higher running-related injury correlation. In triathlon training, consistency is king. But what if ...