The 2025 Publix Atlanta Marathon Weekend has brought runners, walkers and joggers to Atlanta for some of the city’s most important races. For those on the sidelines, it might serve as inspiration to ...

These performances illustrate an important point for anyone training for HYROX: inspiration and motivation can start you on the path, but reaching race day in peak form requires structure and ...

If you hope to drop a few pounds or build that summer six-pack, ancient Greek athletes can give helpful pointers about ...

Everyone has his opinion, but the experts are usually right. That is why I asked three boot camp experts their basic training tips. Below are their responses: Many recruits I speak with assure me they ...

Since the COVID-19 pandemic started, seeing others in masks has become commonplace. But have you seen a runner sporting a mask that makes them look a little bit like Darth Vader? These face coverings, ...

Winter is a time many people take a break from their fitness regimens. The weather is cold, and it's the offseason for many sports for children. With spring around the corner, a variety of athletic ...

Potty training is a milestone that can feel overwhelming—but when done patiently and positively, it becomes a manageable and rewarding phase. With support and consistency, most kids transition out of ...

You've just settled in for a safety training session. The instructor greets the class, distributes some hand-outs and begins teaching. No, wait. He's reading. From a 20-page, single-spaced document.

Master Everyman Acrobatics with practical training tips, skill progressions, and exercises suitable for all levels, helping ...

Are you tired of coming home to chewed-up shoes, unruly behavior, and endless barking? It’s time to take control and create a well-behaved pup. With DogsBestLife’s expert dog training tips, you can ...