If you are interested in how the mind works, you will be fascinated by hypnosis. Do you remember getting lost in thought? The most common example is when you are in a car, bus, or train, thinking ...

Hypnosis is a genuine psychological therapy process. A trained hypnotist or hypnotherapist induces a state of intense concentration or focus to help you open up to therapeutic improvement. It’s often ...

Self-hypnosis is a process that involves using certain techniques to enter a hypnotic state. While in a state of intense relaxation, people often try to visualize certain goals. Self-hypnosis has its ...