Hypnosis is a genuine psychological therapy process. A trained hypnotist or hypnotherapist induces a state of intense concentration or focus to help you open up to therapeutic improvement. It’s often ...

Does the idea of hypnosis bring to mind a well-dressed gentleman swinging a pocket watch, commanding you to bark like a dog when he claps his hands? You’re not alone in that. Many people see hypnosis ...

Self-hypnosis is a process that involves using certain techniques to enter a hypnotic state. While in a state of intense relaxation, people often try to visualize certain goals. Self-hypnosis has its ...