"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Sauna culture has become huge recently, as tons of new sauna spots have become the (literal) hottest ...

Whether you’ve long been on the hunt for your first home sauna or you’re at the beginning of your search, you’ve come to the ...

Sauna culture has become huge recently, as tons of new sauna spots have become the (literal) hottest places to socialize. (The United States sauna market is projected to expand by 151.3 million from ...

A study published in the American Journal of Physiology this summer found that a combination of exercise and sauna use led to better cardiovascular outcomes than working out alone. The Finnish ...

Ask anyone about sauna experiences, and they'll have only good things to say about them. Sauna baths will improve your overall health, impacting your heart function, muscles, and skin. Sauna use will ...

New European research has found that frequent sauna use can help keep blood pressure in check, and the more you visit, the lower the risk of high blood pressure. Carried out by the University of ...

Regular heat bathing is emerging as one of the most intriguing lifestyle tools for protecting the aging brain. A growing body ...

A recent Finnish study reveals that regular sauna bathing, a long-standing Nordic tradition, significantly reduces the risk of cardiovascular disease in both men and women. Frequent sauna use, 2-3 ...