Please provide your email address to receive an email when new articles are posted on . A single bout of maximal aerobic exercise affected performance in all visual tasks except visual memory.

An expert has just shared a "one-minute" brain-boosting trick that could help keep our cognitive functions in tip-top shape and ward off mental decline. As we get older, it's common knowledge that our ...

One may dismiss it as a pass time, but brain exercises are now emerging as powerful tools for preserving your cognitive ...

Somatic exercises, connecting mind and body, show promise in enhancing memory and brain function. Not every memory problem needs a supplement or screen break. Sometimes, it's the body’s forgotten ...

An expert has revealed a simple “one-minute” exercise we can all do regularly to boost our brain health and prevent cognitive decline. This method could help it remain active, and poised for learning ...

Students can significantly enhance their memory and creativity through targeted mental exercises. Techniques like mind mapping, Dual N-Back games, journaling, and the memory palace method are ...

As we age, many of us will notice that our memory isn't as sharp as it used to be. You may have trouble remembering where you left your keys or find it difficult to recall specific events. Still, ...