New to working out? These 9 simple tips will help you get in shape fast with no strict diets, no intense gym routines, just ...

Malaika Arora Shows Her Simple Mobility Exercises On A Monday Malaika Arora is one of the fittest B-town celebrities. The actress, dancer, entrepreneur and mother has a way of her own when it comes to ...

Are you tired of the same old workout routine? It's time to switch things up. Here's how to keep up your momentum when exercise becomes boring.

There's no time like the present to get stocked up on essentials for returning to the gym. Whether you have new fitness goals for 2026 or are already an avid gym fan - there's no time quite like the ...