After ten years of dedicated gym attendance, many fitness enthusiasts find themselves caught in the repetitive cycle of familiar exercises and machines. This predictable routine—often involving the ...

Spring is around the corner, as it starts on March 19th. The new season typically ushers in restoration, renewal, and freshness. These themes can also be applied to your sex life. If you’re single, ...

CLEVELAND — As nature awakens from its winter slumber, health experts suggest this is the perfect time for Northeast Ohioans to revitalize both their homes and health routines. With allergy season ...

Opinions expressed by Digital Journal contributors are their own. We live in a world where new wellness trends are popping up every day, and natural remedies are becoming increasingly popular among ...