It is by now well known that some of the greatest modern philosophers held racist views. John Locke (1632-1704), David Hume (1711-76), Immanuel Kant (1724-1804), G W F Hegel (1770-1831) and many ...

Dialectical behavior therapy (DBT) is a structured program of psychotherapy with a strong educational component designed to provide skills for managing intense emotions and negotiating social ...

Positive psychology, an emergent branch of scholarship concerned with wellbeing and flourishing, initially defined itself by a focus on “positive” emotions and qualities. However, critics soon pointed ...

What Is Dialectical Behavior Therapy (DBT)? Dialectical behavior therapy (DBT) helps teens learn how to handle intense emotions and improve their relationships. It’s a type of behavior-focused therapy ...

CBT helps change negative thoughts and behaviors, while DBT focuses on accepting emotions and developing coping skills. CBT is typically short-term, around 10 to 16 sessions, but DBT usually lasts ...

What Is Dialectical Behavior Therapy? Dialectical behavioral therapy or dialectical behavior therapy (DBT) is a form of talk therapy. It can help you learn to accept yourself without judgment. At the ...