You may have seen social media posts where men make lifestyle changes based on blood tests or DNA results. Their choices stem ...

We all want to live a long life. A recent study claims that each one of us can easily increase our lifespan by 7300 days or about 20 years. For this, we just have to change our routine. This means ...

Utilizing science, technology, and lifestyle modifications to maximize mental and physical performance is known as biohacking. It’s a wide word that includes anything from experimenting with ...

So here’s the official script – we’re living in a brave new era when we’re wearing less makeup, embracing real skin, and letting our inner glow shine through. In theory, it’s empowering to celebrate ...

There are plenty of health trends that pop up and fizzle out fast, but biohacking seems to have staying power. The practice of trying to “hack” your health for longevity is showing up on podcasts, ...

A new study suggests that a supplement popular in longevity circles may not be the anti-aging breakthrough it’s been cracked up to be. The findings cast doubt on earlier research that hyped it as a ...

The latest trend in the wellness space is biohacking. There are various ways to practise it safely and tips to ensure better health ...