Biohacking, sometimes referred to as “do-it-yourself biology,” has grown into a global movement shaped by technology enthusiasts, health optimizers and influencers, and longevity seekers. I dedicated ...

Benefits of biohacking: At its core, biohacking refers to using science-backed tools and lifestyle interventions to optimise how the body functions (Image: Canva) A decade ago, biohacking was often ...

Biohacking empowers individuals to optimize health and wellness through personalized, safe practices—combining lifestyle habits, data-driven insights, and mindful self-care. Pixabay, geralt Biohacking ...