As a boxing instructor, I find that many of my clients take up the sport for its mental health benefits: It can serve as an outlet for releasing anger, reducing stress and increasing self-esteem.

In the heart of an internally displaced people's camp in Khan Younis, Mai Ayoub gets into position: hands curled into a fist, one foot in front of the other, toes pointed forward. In the open, sandy ...

As a boxing instructor, I find that many of my clients take up the sport for its mental health benefits: It can serve as an outlet for releasing anger, reducing stress and increasing self-esteem.