The trial study found that consuming a diet consisting almost exclusively of oatmeal for just two days could improve ...

There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially ...

Heart-disease–linked LDL cholesterol fell by some 10 percent after 48 hours on the diet in test subjects with metabolic ...

Good cholesterol, medically known as HDL (High-Density Lipoprotein), plays a vital role in maintaining heart health. Unlike bad cholesterol (LDL), which can accumulate in the arteries and increase the ...

In recent years, high cholesterol has become increasingly common, especially among the younger population. When cholesterol levels are elevated, particularly low-density lipoprotein (LDL) or "bad" ...

Cholesterol, vital for cell health and hormone production, requires a delicate balance between LDL and HDL. High LDL clogs arteries, increasing heart risks, while HDL acts as a scavenger. Simple ...

Two days of intensive oatmeal intake lowered LDL cholesterol and shifted gut bacteria, pointing to a rapid nutrition strategy for lipid control.

Every time you get a lipid profile test, a doctor is likely to check for your cholesterol and triglyceride levels. While both of these lipids, or fats, found in the blood increase the risk of heart ...

They can go far towards improving your heart health.

A popular fruit costing just 95p could help lower cholesterol "in four weeks". Experts have recommended eating aubergine for its health benefits.